Helping you live your best life with PMDD
At Clarity of Vision, we understand the challenges that women with PMDD (Premenstrual Dysphoric Disorder) face, as this complex condition affects 1 in 10 women and often goes unrecognized. Our course provides valuable insights and strategies on how to navigate the symptoms and empower yourself. Through our guidance, you will learn practical ways to support your mental health and well-being while living with PMDD.
Join us to discover how to cultivate clarity, resilience, and a positive outlook despite the challenges posed by PMDD.
Let us help you find your path to a more balanced and fulfilling life.
Premenstrual Dysphoric Disorder (PMDD) is a more severe version premenstrual syndrome (PMS), leading to significant emotional and physical symptoms that can disrupt daily life. These symptoms generally manifest during the luteal phase of the menstrual cycle, which is the period between ovulation and the of menstruation. Common PMDD symptoms include: - Intense mood swings, irritability, or anger - Depression, anxiety, or a of hopelessness - Fatigue and difficulty concentrating - Physical issues such as bloating, tenderness, headaches, and joint or muscle discomfort While the exact cause of PMDD remains unclear, it thought to be linked to hormonal fluctuations during the menstrual cycle. Treatment may involve lifestyle adjustments, therapy, and medications.
